Tonight was the hardest night yet. I usually don't take a break during the yoga routine, but tonight I almost couldn't finish. Thought I was going to hurl by the time class was over, and then I thought for sure I was going to have to crawl to the bus stop.
Need to make sure I drink enough water every day. Kind of slacked on that this week.
5 comments:
That sounds terrible! It's great that you're sticking to it.
Water is good for you!!! Take care x
It did suck, FH! But I'm going to keep at it. I'm really starting to notice a difference now.
Water is good for the body and essential, Kitty. I think Charlie would say the same.
Thanks to the interest in Yoga over the past 40 years people are now familiar with formerly Eastern subtleties of posture such as "The Lotus Position" and "Dead In Nairobi But Thriving In LA". That said, the Ballistic Contraction Of The Abdominal Wall isn't any kind of worthwhile exercise so while I applaud your willingness to refrain from slacking, please don't kill yourself trying to do as little as possible to get Zen.
I'll do my best, Whirl. : )
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